Crafty Birds is a monthly creative therapy group for adults, designed to nurture wellbeing through guided art-making, gentle psychological exploration, and authentic community. These sessions are hosted by a team of psychologists, art therapists and artists in our welcoming upstairs group space in Castle Hill.

Together we will use art as a tool for personal reflection and emotional growth. You’ll create a meaningful artwork to take home, alongside new insight and shared experience with others on a similar journey.