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Bluebird Psychology
About us
Our team
Therapy
Assessments
EAP
Group programs
Seminars and Workshops
Resources
Join our team
Terms of Service
Contact
Login Account
Contact us
About us
Our team
Therapy
Assessments
EAP
Group programs
Seminars and Workshops
Resources
Join our team
Terms of Service
Contact
Login Account
Contact us
Free Resources Intro to Spoon Theory
Spoons (1).png Image 1 of
Spoons (1).png
Spoons (1).png

Intro to Spoon Theory

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This three page PDF explains the basics of Spoon Theory, a metaphor describing the amount of physical or cognitive capacity that a person has available for daily activities and tasks, and how it can become limited.

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This three page PDF explains the basics of Spoon Theory, a metaphor describing the amount of physical or cognitive capacity that a person has available for daily activities and tasks, and how it can become limited.

This three page PDF explains the basics of Spoon Theory, a metaphor describing the amount of physical or cognitive capacity that a person has available for daily activities and tasks, and how it can become limited.

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Bluebird Psychology operates on the land of the Bidjigal and Dharug people. We acknowledge the People who are the traditional custodians of this land. We pay respect to the Elders past and present, and extend that respect to all First Nations’ Peoples. We are committed to honouring Aboriginal and Torres Strait Islander Peoples’ wisdom, heritage, beliefs and continued connection to Country.

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Our Psychologists are members of the Australian Association of Psychologists Inc and/or members of the Australian Psychological Society